Delicate zone that suffers from itching. Thorough explanation of causes and remedies

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I'm Sato, a staff member at "up me".

The theme of this issue is "Itching in sensitive areas: A thorough explanation of the causes and treatments."

Itching in the private parts is a problem that many women experience.

It can be caused by a variety of factors and can affect people of any age, even those in their 30s and 40s.

However, because this is a sensitive topic, many people find it difficult to discuss it with others.

In this article, we'll take a deeper look at the causes of genital itching and practical ways to deal with them.

We will also explain the role that vitamin C, cream, and vitamin C derivatives, which are excellent moisturizing ingredients, play in skin care.

Common causes of genital itching

1. Infection:

Infections, such as candidiasis or bacterial vaginosis, are common causes of genital itching.

2. Allergies:

Many allergic reactions can cause itching, including to chemicals in soaps, laundry detergents, and clothing.

3. Hormonal Fluctuations:

Hormonal changes in women, such as during the menstrual cycle, pregnancy, and menopause, can cause itching.

4. Dry skin:

Dry skin can cause itching, especially in the winter.

5. Friction caused by clothing:

Tight underwear and clothing can irritate the skin and cause itching.

approach

Keep it clean

The delicate zone is warm and moist, making it an ideal environment for bacteria to grow. It is important to wash it gently with a fragrance-free, mildly acidic soap in the shower every day, and to dry it thoroughly.

However, be careful not to wash too much, as this can wash away the natural protective layer.

Choose loose-fitting underwear

Choose underwear made from breathable cotton and avoid tight underwear or clothing that can cause friction and lead to itching and irritation.

Moisturize

Staying hydrated is very important when caring for your intimate areas.

Using a cream containing moisturizing ingredients such as vitamin C derivatives and hyaluronic acid will soften the skin and prevent itching.

Functions of Vitamin C and Vitamin C Derivatives

Vitamin C has antioxidant properties and helps maintain healthy skin.

Vitamin C derivatives are said to penetrate the skin more easily and are more stable than vitamin C.

These are expected to enhance the skin's barrier function and protect the skin from various external stimuli that cause itching.

Reassess your diet

Your diet can also affect the health of your intimate areas.

In particular, consuming excessive amounts of sugar and processed foods can disrupt your internal environment and cause itching.

Be sure to take care of your body from the inside, such as by eating a balanced diet.

Stress Management

Stress can affect your body's immune system, increasing your risk of infections, etc. Managing stress can also help prevent itching in your private parts.

summary

Itching in the sensitive areas may be an unavoidable problem for women.

However, by identifying the cause and taking appropriate measures, you can resolve the problem before it becomes a major issue.

It is important to keep yourself clean, choose appropriate clothing, and take care of your skin with moisturizing care on a daily basis.

There are many things you can do to prevent itching, such as using vitamin C, creams, and products containing vitamin C derivatives effectively, eating a balanced diet, and managing stress.

Let's take a good look at our bodies and take measures to keep our delicate areas healthy!