花粉症時期の肌トラブル対策:ビタミンCを取り入れたデイリーケア

Measures against skin troubles during hay fever season: Daily care with vitamin C

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The theme of this issue is " Countering skin problems during hay fever season: Daily care using vitamin C. "

During hay fever season, not only do people suffer from symptoms such as runny nose and sneezing, but skin problems can also be a source of worry. Women in their 30s and 40s in particular tend to be more sensitive to external stimuli caused by hay fever, as the barrier function of their skin weakens with age. Daily skin care that incorporates vitamin C is effective in this situation. Vitamin C has antioxidant properties and helps protect the skin from external stimuli. In this article, we will introduce skin care that incorporates vitamin C to combat skin problems, targeted at women in their 30s and 40s.



The Effects of Vitamin C



When we hear Vitamin C, we think of cold prevention and immune system boosting, but it actually has many benefits for the skin as well. Its antioxidant properties help prevent skin aging and brighten the skin . It also inhibits the production of melanin, helping to prevent age spots and freckles. For those with sensitive or dry skin, Vitamin C is also useful for enhancing the skin's barrier function and reducing roughness.



What are Vitamin C Derivatives?



However, vitamin C is water-soluble and does not penetrate the skin easily. This is where vitamin C derivatives come in. Vitamin C derivatives are easily absorbed by the skin and have the same effects as vitamin C in a stable state. Considering its gentleness to the skin, it is particularly suitable for people with sensitive skin or hay fever, whose skin is prone to irritation.


Key points for skin care using Vitamin C



The following points are key to preventing skin problems during hay fever season:



1. Vitamin C lotion:

For basic moisturizing care of the skin, a lotion containing vitamin C or a vitamin C derivative is effective. By preparing the skin with a lotion, the serum or cream you use later will penetrate better.



2. Beauty serum containing vitamin C:

We recommend using a beauty serum after applying lotion. By choosing a beauty serum containing vitamin C, you can more actively prevent skin irritation and have an antioxidant effect.



3. Cream containing vitamin C:

Finally, using a moisturizing cream containing vitamin C will help keep your skin hydrated and protect it from external stimuli. This is especially important for nighttime skin care.



Recommended care methods for women in their 30s and 40s



In the morning , prepare your skin with a lotion containing vitamin C, then use a serum and a daytime cream. It is a good idea to choose a daytime cream that has UV protection properties.


At night , after washing your face, apply lotion and serum, and protect your skin with a cream containing vitamin C. Night is an important time for skin repair, so be sure to take good care of your skin.



summary



Skin troubles during hay fever season can be dealt with with the right care. Daily care that incorporates vitamin C can also help with skin aging for women in their 30s and 40s, and is also effective for sensitive and dry skin. This spring, aim for healthy skin that can withstand hay fever with skin care that incorporates vitamin C.

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