The new common sense of VIO care! Revealing secrets for women in their 30s

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I'm Sato, a staff member of "up me".

The theme this time is "The new common sense of VIO care! Secrets for women in their 30s revealed."

As awareness of beauty and health increases, VIO care is attracting attention among women in their 30s.

This refers to the care of sensitive areas, especially the bikini line.

However, even if you say VIO care, there are various methods.

There is a wide range of care, from care that can be easily started at home to care that can be implemented while consulting with a specialist.

Skin care is a familiar part of daily life.

This applies not only to the face and limbs, but also to the delicate zones.

Women in their 30s are at an age when they want to be confident both socially and personally.

To achieve this, it is important to take care of the invisible parts and shine from within.

So, what kind of VIO care is specifically recommended for women in their 30s?

In this article, we will reveal the secrets of VIO care that are useful in daily life.

Importance of daily care

By continuing proper VIO care, you can eliminate dark spots and discomfort and maintain confidence in your sensitive areas.

First, let's review your daily care.

Be careful of dark spots!

There are various causes of dark spots, but friction and irritation from clothing are largely related.

Women in their 30s are especially conscious of fashion and beauty.

Delicate areas require extra care.

Easy with home care

Possible ways to perform VIO care at home are as follows.

keep clean

When you take a regular bath, gently wash your sensitive areas with soap.

The trick is to press wash with lathered soap without scrubbing too hard.


After washing, gently pat dry with a towel and moisturize thoroughly with a special moisturizing cream.

Correct hair treatment

Getting rid of unwanted hair tends to damage your skin, but if you do it in the right way, there is no problem.

Razors can put a lot of strain on your skin, so it's best to choose an electric shaver or wax.

regular treatments

In addition to care at home, we also recommend maintenance through regular treatments.

Consult with a professional at the salon

At the beauty salon, you can receive treatments for your delicate areas by professionals.

Treatments can be tailored to each individual's concerns, such as reducing dark spots and caring for the skin after removing unwanted hair.

Treatment at a medical clinic

If you have dark spots or scars that cannot be improved with home care, seek help from a medical institution.

You can receive treatment tailored to your symptoms, such as laser therapy.

Skin care and beauty support items

There are a variety of skin care products specifically designed for VIO care, and it may be difficult to decide which product to use.

So, I would like to introduce some items.

Soap for delicate zones

Choose a mild soap that matches the pH balance of your sensitive area.

whitening cream or gel

You can take care of pigmentation by using creams and gels that contain whitening ingredients to treat dark spots.

aftercare products

Lotions and creams to prevent problems after removing unwanted hair are also important items for VIO care.

Small tips for daily life

With VIO care, even the slightest changes in daily life can make a difference.

Choose breathable underwear

Breathable cotton underwear is suitable for sensitive areas that tend to get stuffy.

Choose underwear that suits your body type

Tight underwear causes friction and pressure. Choose relaxing underwear that fits your body type.

Review your eating habits

A nutritionally balanced diet
is directly linked to skin health. In particular, vitamin C is a nutrient that is useful for beautiful skin.

Acquire correct knowledge

It is very important to have the correct knowledge about VIO care.

There is a lot of information out there, but choose the care that is right for you based on reliable information.

Also, if you have any concerns or things you don't understand, one way is to consult a specialist.

VIO care is important to accumulate on a daily basis.

From home care to professional treatments, there are a variety of ways to keep your delicate areas beautiful.

Women in their 30s, please incorporate the new common sense of VIO care into your daily life and gain true confidence and smile!

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