A shortcut to beautiful skin! Special weekend care for women in their 30s
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Researched and developed by 95 dermatologists
Contains 10% of our proprietary stable neutral vitamin C derivative.
Carefully selected fem care brand cream
I'm Sato, a staff member of "up me".
This time's theme is "A shortcut to beautiful skin! Special weekend care for women in their 30s."
30's can be said to be a turning point for a woman's skin. Various changes in the skin become noticeable due to external factors such as changes in hormonal balance, stress, and ultraviolet rays.
By taking proper care of your skin during this important period, you will be on your way to maintaining glowing, beautiful skin in your 40s and 50s.
The power of vitamin C
Vitamin C is said to have the ability to prevent skin dullness and lead to clear skin.
In particular, creams containing vitamin C derivatives can deliver vitamin C in a form that easily penetrates into the skin, making it an essential element for beautiful skin care in your 30s.
skin care basics
Before implementing special care on the weekend, it is important to take care of your skin daily.
Keep your skin clean, properly moisturized, and use sunscreen to protect your skin. This alone will change your skin.
Weekend special care steps
Step 1: Deep cleansing
On the weekends, take your time and use cleansing oil or balm to remove dirt that cannot be removed with regular face washing.
Thoroughly removing dirt while reducing the burden on the skin increases the effectiveness of subsequent care.
Step 2: Exfoliation
Accumulation of dead skin cells on the skin causes dullness. We recommend using a mild exfoliant on the weekends to gently exfoliate your skin.
However, be careful not to use harsh peels as they may damage your skin.
Step 3: Nutrition with packs
After deep cleansing and exfoliation, apply the pack when your skin is ready to accept it.
It is effective to choose products that contain moisturizing ingredients, whitening ingredients, and vitamin C derivatives.
Step 4: Intensive moisturizing care
For special weekend care, put more effort into moisturizing than usual.
Use plenty of cream containing ceramides and hyaluronic acid to enhance your skin's barrier function and make it difficult for moisture to escape.
Step 5: Care using vitamin C derivatives
On the weekends, focus on care with serums and creams containing vitamin C derivatives.
Suppress melanin production and aim for skin that is less dull.
Step 6: Get enough sleep
Your skin repairs itself while you sleep, so make sure you get a good night's sleep on the weekends.
It is also important to create a comfortable sleeping environment.
Care for people in their 40s and beyond
Incorporate anti-aging ingredients
When you reach your 40s, your skin concerns often change.
Therefore, by incorporating antioxidant ingredients, collagen, and elastin into your skin care from your 30s, you can keep your skin healthy in your 40s and beyond.
Make vitamin C derivatives a habit
Starting in your 30s, by making skin care that includes vitamin C derivatives a habit, you can reduce the damage that accumulates on your skin and lay the foundation for beautiful skin.
Consideration for beautiful skin in daily life
Review your eating habits
For beautiful skin, care from the inside is also essential.
Support your skin health by consciously consuming vitamins C and E, dietary fiber, and high-quality protein.
manage stress
Stress has a huge impact on your skin.
It is important to reduce stress by taking time to relax appropriately.
improve sleep quality
Lack of sleep causes rough skin.
Living a regular lifestyle, being conscious of relaxation, and getting good quality sleep is the first step towards beautiful skin.
in conclusion
The special care we provide on the weekends is built on the accumulation of daily efforts.
Women in their 30s should cherish the time to face their own skin and build the foundation for future beautiful skin.
Take the first step toward maintaining glowing skin in your 40s and beyond by taking proper care, including vitamin C derivatives.
