かゆみに悩むデリケートゾーン。原因と対処法を徹底解説

Delicate zone that suffers from itching. Thorough explanation of causes and remedies

Thank you for visiting our site.

Researched and developed by 95 dermatologists
Contains 10% of our proprietary stable neutral vitamin C derivative.
Carefully selected fem care brand cream
I'm Sato, a staff member of "up me".

This time's theme is "Delicate zones that suffer from itching. A thorough explanation of causes and remedies."



Itching in the sensitive area is a problem that many women experience.

It can be caused by a variety of factors regardless of age group, such as those in their 30s or 40s.

However, this topic is so sensitive that many people find it difficult to discuss it with others.



In this article, we will take a deep dive into the causes of itching in the sensitive areas and practical ways to deal with them.

We will also explain the role of vitamin C, creams, and vitamin C derivatives, which are excellent moisturizing ingredients, in care.



Common causes of itching in sensitive areas



1. Infectious diseases:

Infections, such as candida and bacterial vaginosis, are common causes of itching in sensitive areas.


2. Allergies:

A variety of allergic reactions can cause itching, including chemicals in soaps, laundry detergents, and clothing.


3. Hormonal fluctuations:

Fluctuations in female hormones, such as during the menstrual cycle, pregnancy, and menopause, can cause itching.


4. Dry skin:

Especially in the winter, dry skin can cause itching.


5. Friction from clothing:

Tight underwear and clothing can irritate your skin and cause itching.



approach



keep clean



The sensitive zone is warm and humid, making it an ideal environment for bacteria to grow. It is important to gently wash your skin with a mildly acidic unscented soap in your daily shower and dry it thoroughly.

However, be careful not to wash too much as this will actually wash away the natural protective layer.



Choose loose-fitting underwear



Choose breathable cotton underwear and avoid tight underwear or clothing.

Too much tightness can cause itching and irritation due to friction.



moisturize



Staying hydrated is very important when caring for sensitive areas.

Using a cream containing moisturizing ingredients such as vitamin C derivatives and hyaluronic acid will soften your skin and prevent itching.



Functions of vitamin C and vitamin C derivatives



Vitamin C has antioxidant effects and contributes to maintaining skin health.

Vitamin C derivatives are said to penetrate the skin more easily than vitamin C and are more stable.

By enhancing the skin's barrier function, these products can be expected to have the effect of protecting the skin from various external stimuli that cause itching.



Review your eating habits



Your diet can also affect the health of your sensitive areas.

In particular, consuming excessive amounts of sugar and processed foods can disturb the internal environment and cause itching.

Take care of your body from the inside out, such as by eating a well-balanced diet.



stress management



Stress affects the body's immune system and increases the risk of infections.

Stress management also helps prevent itching in sensitive areas.



summary



Itching in the delicate zone may be an unavoidable problem for women.

However, by knowing the cause and taking appropriate care, you can solve the problem before it becomes a big problem.

It is important to keep yourself clean on a daily basis, choose appropriate clothing, and take care to moisturize your skin.



There are many things you can do to prevent itching, including the effective use of products containing vitamin C, creams, and vitamin C derivatives, a balanced diet, and stress management.

Let's face our own bodies and take measures to keep our sensitive areas healthy!

Back to blog