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Tips for taking care of sensitive areas during shower time

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I'm Sato, a staff member of "up me".

Care of sensitive areas is a private issue that many women face on a daily basis.

However, appropriate methods are often unknown due to shame, taboo, and lack of information.

In this article, we will introduce tips on how to effectively care for sensitive areas during shower time, as well as products such as creams containing vitamin C derivatives, focusing on skin changes specific to women in their 30s and 40s. We will introduce you to selection and usage from a professional perspective.



Importance of delicate zone care



Trouble in the delicate zone has an impact that cannot be overlooked in a woman's daily life.

Especially in our 30s and 40s, we experience major life events such as hormonal changes and childbirth, and the effects of these events begin to appear on our delicate zones.

If you don't take proper care of your skin, it can cause various problems such as itching, strange smells, and dark spots.



How to care during shower time



By making good use of your shower time, you can easily take care of your delicate zones.

First of all, it is important to keep it clean.

When showering, use mild soap and wash gently. It is also effective to choose cleaning products specifically designed for sensitive areas.

Also, after showering, remove moisture by gently pressing with a towel and dry thoroughly.



Effects of vitamin C



Vitamin C is said to be highly effective for beautifying the skin, and is also effective in treating dark spots due to its suppression of melanin production and antioxidant effects.

However, the skin in sensitive areas is very thin and sensitive, so the products you use should be chosen carefully.

Creams containing vitamin C derivatives penetrate the skin well and are less irritating, making them suitable for caring for sensitive areas.



How to choose a cream containing vitamin C derivatives



When choosing a cream containing vitamin C derivatives, check the ingredient list and choose one that has few additives and is gentle on the skin.

Also, it is important to use an appropriate amount of cream and apply it gently to the skin.

If you choose the one that suits your tastes in terms of feel, moisturizing power, scent, etc., it will last a long time.



Delicate zone care for women in their 30s and 40s



As we age in our 30s and 40s, problems in sensitive areas become more likely to occur due to a decline in skin's moisturizing ability and changes in hormonal balance.

During this period, it is a good idea to take care of your skin with a focus on moisturizing, and actively incorporate creams that contain ingredients such as vitamin C derivatives and ceramides.



At the end



Delicate zone care is very important in daily life.

A simple shower routine can help you stay healthy and beautiful.

Find a cream containing a vitamin C derivative that suits you and take proper care of your skin.

To help women in their 30s and 40s live a healthy life, start reviewing your delicate zone care today.



I hope this article will help you understand the importance of caring for your delicate zones and help you find better ways to care for them.

Enjoy a richer shower time by taking care of your skin according to its condition.

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