冬の紫外線対策に必要なスキンケアアイテムの選び方

How to choose skin care items for winter UV protection

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My name is Sato, and I am a staff member at "up me," a Femcare brand cream that contains 10% of a unique stable neutral vitamin C derivative that was researched and developed by 95 dermatologists.

The theme of this article is "How to choose skin care items necessary to protect against UV rays in winter."

How to choose skin care items necessary for protection against UV rays in winter


When the cold winter months arrive, our skin requires a different skin care approach than in the summer. UV rays in particular can still have an effect on the skin in winter, so UV protection measures should be used year-round.

So, this time, we will introduce you to some easy and familiar methods you can start using today on how to choose the skin care items necessary to protect your skin from winter UV rays, from their importance to specific points to consider when choosing items.



What are UV rays in winter?



Do you think there is less UV light in winter?

In fact, although the strength of UV rays in winter is weaker than in summer, they still reach the earth's surface and cause damage to the skin. In particular, a certain amount of UVA rays reach the earth's surface regardless of the season, penetrating deep into the skin and causing wrinkles and sagging. That's why it's essential to incorporate UV protection measures into your winter skincare routine.


Basics of choosing the items you need for winter skin care



When considering UV protection in the winter, it is important to choose not only sunscreen but also skin care products with high moisturizing properties.

In winter, the drop in temperature and humidity makes the skin prone to dryness, which weakens the skin's barrier function, making it more susceptible to damage from ultraviolet rays.



1. Sunscreen

The most basic item for protecting your skin from direct UV rays is sunscreen.

Even in winter, choose a product with sufficient SPF and PA values, and apply it not only to your face, but also to exposed areas such as your neck and the back of your hands. When choosing a sunscreen specifically for winter, it is recommended to choose one that is gentle on the skin and contains moisturizing ingredients.


2. Moisturizing cream



In addition to protecting your skin from UV rays, keeping your skin moisturized is essential for winter skin care. Choose a cream that contains moisturizing ingredients such as ceramides and hyaluronic acid to prevent your skin from drying out.

Dry skin makes it more susceptible to damage from ultraviolet rays, so adequate moisturizing can also help protect against UV rays in the winter.


3. Lip balm



Dryness in winter also has a big impact on your lips. When choosing a lip balm, choose a product with UV protection to protect your lips from UV rays. Also, choosing one with moisturizing ingredients will help prevent your lips from drying out.

What do you think? First, try putting one of them into practice.

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