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Tips for taking care of sensitive areas during shower time

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I'm Sato, a staff member at "up me".

The theme of this article is "Tips for taking care of your intimate areas during your shower time." In a nutshell, intimate area care is one of the essential body care methods for women to live a cleaner and healthier life.

Usually, it is difficult to have knowledge about skin care because it is rarely seen by the outside world. However, as you get older in your 30s and 40s, neglecting this important care can lead to various skin problems.

So here we will introduce some tips on how to make the most of your shower time to efficiently care for your delicate areas even on a busy day.


What is dullness in the delicate zone?


Dullness in the intimate areas can be caused by aging, hormonal changes, friction from clothing, or skin irritation from hair removal.

Women in their 30s and 40s in particular need to take care of their delicate areas due to hormonal changes after giving birth and changes in lifestyle.



Care for your delicate zones during shower time



Shower time is the best time to care for your intimate areas.
Hot water increases blood circulation, allowing active ingredients in creams and other products to penetrate the skin more easily. Follow these steps to care for your intimate areas:


1. Gently wash with a warm shower



A strong water flow can damage the barrier of your delicate area, so use a gentle water flow to wash gently and keep it clean.

It is also important to use a mildly acidic soap rather than an alkaline one.

2. Use care products containing vitamin C derivatives



Vitamin C derivatives suppress the production of melanin, which causes dullness, and brighten the skin.

You can expect better results if you apply a cream containing vitamin C derivatives while your pores are open in the shower.



3. Don't forget to moisturize



After cleaning, leaving it as is will cause it to dry out.

It is important to keep the area moisturized with moisturizing creams and oils specifically designed for delicate areas.

Your skin will be especially sensitive after hair removal, so be sure to moisturize it well.



4. Beware of clothing friction



After care, it is important to choose underwear that is not too tight and is breathable.

Avoid unnecessary friction and minimize stress on the skin.



Points to note to avoid trouble



Please keep the following in mind when caring for your delicate areas:


Wash gently without scrubbing too hard


Gently pat with a clean towel to remove moisture


Moisturize daily to prevent dryness


Choose underwear that doesn't restrict


Consult a medical professional regularly


Hair removal and delicate zone care



Hair removal is an important element in caring for sensitive areas.

By removing the hair and keeping it clean, you can avoid problems such as unpleasant odors and irritation. However, you need to be careful about the damage that hair removal can cause to your skin.

A warm shower and plenty of moisture will keep your skin healthy.



The benefits of shower time care



Taking advantage of shower time can make caring for your delicate zones much more efficient.
Warm water increases blood circulation, making it easier for beauty ingredients to penetrate deeper into the skin.

It also keeps the skin moisturized, helping to prevent skin problems after hair removal.

What did you think?

First, try practicing one of them.

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