The new common sense of VIO care! Revealing secrets for women in their 30s

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I'm Sato, a staff member at "up me".

The theme of this issue is "New common sense for VIO care! Secrets revealed for women in their 30s."

As awareness of beauty and health increases, "VIO care" is gaining attention among women in their 30s.

This refers to the care of delicate areas, especially the bikini line.

However, even though it is referred to as VIO care, there are various methods.

The range of care options is wide, from those that can be started casually and easily at home to those that are carried out in consultation with a specialist.

Skin care is a familiar part of our daily lives.

This applies not only to the face, hands and feet, but also to the delicate areas.

Women in their 30s are at an age where they want to feel confident both socially and personally.

To achieve this, it is important to take good care of those parts that cannot be seen and shine from within.

So, what kind of VIO care is specifically recommended for women in their 30s?

In this article, we will reveal the secrets of VIO care that will be useful in your daily life.

The importance of daily care

By continuing to take proper care of your VIO area, you can eliminate darkening and discomfort and maintain your confidence in your delicate area.

First, let's review your daily care routine.

Beware of dark spots!

There are various causes of darkening, but friction and irritation from clothing are a major factor.

Women in their 30s are especially conscious about fashion and beauty.

Extra care is required in delicate areas.

Easy at home care

The following are some methods you can consider for VIO care at home.

Keep it clean

During your regular bath, gently wash your area with a soap designed for delicate areas.

The trick is to not scrub too hard, but to press the fabric with the lathered soap.

Moisturize

After washing, gently pat the area with a towel to remove excess moisture, then moisturize thoroughly with a special moisturizing cream.

Proper hair treatment

Removing unwanted hair can often damage the skin, but if done correctly, it's not a problem.

Razors can be harsh on the skin, so it's better to choose an electric shaver or wax.

Regular treatments

In addition to at-home care, we also recommend regular maintenance treatments.

Consult a professional at the salon

At beauty salons, you can receive professional treatments for your intimate areas.

We can provide treatments tailored to each individual's concerns, such as reducing dark spots and caring for the skin after removing unwanted hair.

Treatment at a medical clinic

If you are unable to improve dark spots or scars through home care, seek medical help.

We can provide treatments such as laser therapy that are tailored to your symptoms.

Skin care and beauty support items

There are now a wide variety of skin care products specifically for VIO care, so it may be difficult to decide which product to use.

So, here are some items.

Soap for sensitive areas

Choose a mild soap that matches the pH balance of your intimate areas.

Whitening creams and gels

You can treat pigmentation by using creams or gels containing whitening ingredients designed to treat dark spots.

Aftercare Products

Lotions and creams to prevent problems after removing unwanted hair are also important items for VIO care.

Little tricks in everyday life

When it comes to VIO care, even a little ingenuity in your daily life can make a difference.

Choose breathable underwear

Underwear made from breathable cotton is ideal for delicate areas of the body that are prone to becoming sweaty.

Choose the right underwear for your body type

Tight underwear can cause friction and pressure, so choose underwear that fits your body type and is comfortable.

Reassess your diet

A nutritionally balanced diet is directly linked to healthy skin. Vitamin C in particular is a nutrient that is beneficial for beautiful skin.

Let's acquire the correct knowledge

It is very important to have correct knowledge about VIO care.

There is a lot of information available, so choose the care that's right for you based on reliable information.

If you have any concerns or questions, it is a good idea to consult with a professional.

When it comes to VIO care, daily practice is key.

From at-home care to professional treatments, there are a variety of ways to keep your delicate areas beautiful.

Ladies in your 30s, incorporate these new common sense tips for VIO care into your daily life and gain true confidence and a smile!